🌙 Yoga Nidra for Tired Mums💕 ✨ Sunday 9th November – Take time to rest, reset, and reconnect. Mums, this one’s for you. If you’ve been running on empty, constantly giving, and craving a real pause — join me this Sunday for
🌸New Pregnancy Yoga Term Begins Soon!🌸 Our last term of pregnancy yoga was wonderful, we had sessions on pelvic care, oxytocin, strength and more…. I’m so excited to share that our next Pregnancy Yoga course starts Thursday 23rd Octo
Birth Essentials Hypnobirthing Course Suitable for births due around December/January/February This comprehensive, evidence-based course is designed to help you feel calm, confident, and prepared for a positive birth experience. With a strong hypn